Monday, February 19, 2007

Zen Living in Miami

Relax, Re-energize and Reconnect...Miami style

Relax...with a little Spa time at one of these HOT Salon/Spas.

Brownes & Co. Apothecary is an exclusive hair and skin care boutique with an onsite hair salon (also offering manicures and pedicures) and yoga studio.

Ugo DI Roma Salon & Day Spa, a “full-service spa offering the perfect blend of luxury and technology”.

Body Sense offers luxurious spa treatments such as a mud wrap, seaweed salt scrub, therapeutic massage, alternative medicine and weight loss aids.

Sona MedSpa is “where medical technology meets luxury spa”, offering Botox treatments plus treatments to remove acne, veins, wrinkles and hair.

Re-energize...with food and fitness at these HOT spots.

David Barton Gym if you want to work out while spotting celebrities.

Proper Form offers the opportunity to get fit without the distractions of the usual gym atmosphere. One on one personal training is their specialty.

Pilates South Beach offers a great workout designed for posture and stamina. The studio also offers a certification program in addition to regularly scheduled classes.

Sushi Samba Dromo is a fairly new Latin-Asian fusion restaurant taking the area by storm.

El Rancho Grande is authentic Mexican cuisine and a longtime favorite in the area with memorable margaritas.

Tantra's decor is middle eastern, but their aphrodisiac menu options are a compilation of foods from all over the globe.

Reconnect...with nature.

If you’re just looking for a nice relaxing day outdoors then you head to the Fairchild Tropical Garden. It’s an 83-acre garden that offers a respite from the city life where you can see plants from around the world, 700 of the 2,600 known palm-tree species as well as the migratory bird sanctuary.
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